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Buffalo Cauliflower Bites

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Servings: 4
Ingredients Method Notes

Ingredients
  

  • 1/2 cup garbanzo bean flour
  • 1/2 cup all purpose flour (gluten-free or regular)
  • 1 cup cold water
  • 1/2 tsp baking powder
  • 1/2 tsp Himalayan Pink Salt
  • 1 head cauliflower
Buffalo Sauce
  • 2/3 cup hot sauce
  • 1 clove minced garlic
  • 3 tbsp light agave nectar (more or less to heat preference)
  • 2 tbsp avocado oil or melted vegan butter
Garnishes
  • celery sticks
  • Follow Your Heart bleu cheese dressing or ranch

Method
 

  1. Preheat oven to 450 and line a large baking tray with parchment paper.
  2. Cut cauliflower into bite sized florets.
  3. Stir together flours, baking powder and salt. Mix in cold water to form a batter.
  4. Work each floret through batter, allowing excess to drip off before placing on the lined baking sheet. Try not to crowd.
  5. Bake cauliflower for 30 minutes, flipping halfway through.
  6. While cauliflower is baking, whisk together buffalo sauce over low heat. I like to do this in a large sauce pan for easy tossing once the bites are done.
  7. When the cauliflower is done, gently swirl and toss in buffalo sauce. Serve immediately with celery sticks, vegan bleu cheese or ranch.

Notes

These can also be fried instead of baked for a more authentic texture and flavor.