Caroline Ginolfi

Oil Free Caesar Salad

Am I the only one who didn’t realize caesar salad dressing was made from anchovies? I vividly...

Vegan Waffles

Yes, waffles! But definitely not your average. To be honest, I didn’t love homemade waffles growing up....

Curried Pumpkin Soup

I’m so happy you clicked on this recipe because it is one of my absolute favorites! I...

Overnight Oats

Love oatmeal but oatmeal doesn’t love you back? Try soaking your oats in coconut yogurt overnight. The...

Beet Alfredo Sauce

This recipe was created because while I personally love beets, many friends and family members aren’t as...

Sesame Pasta Salad

This recipe is a long time family favorite! Growing up, and still to this day, my siblings...

3 Ingredient Blender Pancakes

These pancakes are dense, filling and delicious! Definitely not your average fluffy cake, but with only 3...

ABOUT ME

Hi! My name is Caroline. I am a Certified Plant Based Nutritionist and Wellness Coach. I believe
that through intuitive eating, conscious
consumption and mindfulness we can create health, harmony and balance within ourselves and the world around us.

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