Caroline Ginolfi

Fall Fruit Crisp

In partnership with So Delicious Dairy Free For me, the fall season welcomes in all things warm,...

Mini Chocolate Mousse Cups

Chocoholics rejoice! These Mini Chocolate Mousse Cups are an insanely easy and delicious way to satisfy that...

Sunrise Springs New Mexico

In June I traveled to Santa Fe for a retreat and subsequently fell in love. The energy...

Sustainability in the Shower: Seed Phytonutrients

With Earth Day behind us I wanted to continue the momentum of making sustainability something we strive...

Burrito Bowl

Burrito bowls are a hardcore staple in my diet. I make them just about every week because...

Homemade Seed Crackers

I’ve mentioned before that I don’t love the term ‘superfood’ because almost every edible plant food has...

Veestro: Prepared Plant Based Meal Delivery

Between getting sick, some travel and the Eagles Super Bowl win, which pretty much paralyzed the city...

Buffalo Cauliflower Bites

This is one of my favorite recipes of all time! These buffalo cauliflower bites have been a...

Vegan Holiday Meal Help

While I do love to cook, I’ve learned sometimes it’s really nice to have others do it...

Pink Roasted Garlic & Cauliflower Soup

This simple and hearty soup recipe comes together in under 30 minutes if you use pre-cooked beets...

ABOUT ME

Hi! My name is Caroline. I am a Certified Plant Based Nutritionist and Wellness Coach. I believe
that through intuitive eating, conscious
consumption and mindfulness we can create health, harmony and balance within ourselves and the world around us.

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