This is the base for most of my chia puddings. I find it delicious on its own...
Am I the only one who didn’t realize caesar salad dressing was made from anchovies? I vividly...
Did you know that the intake of legumes – beans, chickpeas, split peas, lentils etc – is...
This is the base for most of my chia puddings. I find it delicious on its own...
I love this dish for so many reasons. It’s relatively quick to prepare, simple ingredients, NOODLES and...
Growing up in a family with lots of allergies, there were always several food options at gatherings....
Lemon Poppy Seed has always been one of my favorite flavors, something about it is so nostalgic...
I love everything about this deceivingly healthy treat. Medjool dates create a creamy, caramel flavor and sea...
I don’t think I will ever tire of the vibrant pink color that pitaya provides. Just look...
I love everything about this deceivingly healthy treat! Medjool dates create a creamy, caramel flavor and sea...
Hi! My name is Caroline. I am a Certified Plant Based Nutritionist and Wellness Coach. I believe
that through intuitive eating, conscious
consumption and mindfulness we can create health, harmony and balance within ourselves and the world around us.
