Mains

Buffalo Cauliflower Bites

This is one of my favorite recipes of all time! These buffalo cauliflower bites have been a...

Homemade Vegan Ricotta

Homemade, non-dairy, completely vegan ricotta that takes less than 15 minutes to prepare with ingredients you likely...

Pico De Gallo

I used to pick up store-made pico de gallo every single week at the grocery store. It’s...

Mexican Spiced Cauliflower Tacos

I’m obsessed with these easy and relatively quick Mexican Inspired Cauliflower Tacos. Generously seasoned and roasted to...

BBQ Jackfruit Sandwiches

Jackfruit is the future! Seriously. The large, green, bumpy fruit is considered a miracle crop and a...

Mango Beet Sushi

This May I had the privilege of facilitating 2 workshops on plant based nutrition at Rise Gatherings...

Creamy Chili Lime Dressing

This is one of my favorite dressings for burrito bowls, tacos, taco salads, regular salads – really...

Chili Roasted Butternut Squash Tacos

These quick and easy tacos are filled with simple, plant foods using nothing fancy or hard to...

Deconstructed Sushi Bowl

The deconstructed sushi bowl is hands down, one of my favorite meals of all time! it takes...

Nut-Free Thai Noodles

I love this dish for so many reasons. It’s relatively quick to prepare, simple ingredients, NOODLES and...

ABOUT ME

Hi! My name is Caroline. I am a Certified Plant Based Nutritionist and Wellness Coach. I believe
that through intuitive eating, conscious
consumption and mindfulness we can create health, harmony and balance within ourselves and the world around us.

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