gluten free

Buffalo Cauliflower Bites

This is one of my favorite recipes of all time! These buffalo cauliflower bites have been a...

Pink Roasted Garlic & Cauliflower Soup

This simple and hearty soup recipe comes together in under 30 minutes if you use pre-cooked beets...

Pico De Gallo

I used to pick up store-made pico de gallo every single week at the grocery store. It’s...

Mexican Spiced Cauliflower Tacos

I’m obsessed with these easy and relatively quick Mexican Inspired Cauliflower Tacos. Generously seasoned and roasted to...

Cilantro Lime Crema

This cool, creamy and easy dressing is seriously next level! I have been making it for years...

BBQ Jackfruit Sandwiches

Jackfruit is the future! Seriously. The large, green, bumpy fruit is considered a miracle crop and a...

Watermelon Gazpacho

If I had to describe summer in one food it would be WATERMELON! This sweet, hydrating summer...

Chili Roasted Butternut Squash Tacos

These quick and easy tacos are filled with simple, plant foods using nothing fancy or hard to...

Cheesy Kale Chips

I never fathomed consuming an entire bunch of kale in one sitting until I found myself at...

Cashew Parm

I didn’t realize I needed cashew parm until I made cashew parm, and now I feel like...

ABOUT ME

Hi! My name is Caroline. I am a Certified Plant Based Nutritionist and Wellness Coach. I believe
that through intuitive eating, conscious
consumption and mindfulness we can create health, harmony and balance within ourselves and the world around us.

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