oil free

Cilantro Lime Crema

This cool, creamy and easy dressing is seriously next level! I have been making it for years...

Creamy Chili Lime Dressing

This is one of my favorite dressings for burrito bowls, tacos, taco salads, regular salads – really...

Watermelon Gazpacho

If I had to describe summer in one food it would be WATERMELON! This sweet, hydrating summer...

Nut-Free Thai Noodles

I love this dish for so many reasons. It’s relatively quick to prepare, simple ingredients, NOODLES and...

Oil Free Caesar Salad

Am I the only one who didn’t realize caesar salad dressing was made from anchovies? I vividly...

Overnight Oats

Love oatmeal but oatmeal doesn’t love you back? Try soaking your oats in coconut yogurt overnight. The...

Curried Pumpkin Soup

I’m so happy you clicked on this recipe because it is one of my absolute favorites! I...

ABOUT ME

Hi! My name is Caroline. I am a Certified Plant Based Nutritionist and Wellness Coach. I believe
that through intuitive eating, conscious
consumption and mindfulness we can create health, harmony and balance within ourselves and the world around us.

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