plant based

Veestro: Prepared Plant Based Meal Delivery

Between getting sick, some travel and the Eagles Super Bowl win, which pretty much paralyzed the city...

All About Dairy

Image via @sfisherx A few weeks ago on Instagram stories, I reposted a video of a veal...

Homemade Vegan Ricotta

Homemade, non-dairy, completely vegan ricotta that takes less than 15 minutes to prepare with ingredients you likely...

Pico De Gallo

I used to pick up store-made pico de gallo every single week at the grocery store. It’s...

Mexican Spiced Cauliflower Tacos

I’m obsessed with these easy and relatively quick Mexican Inspired Cauliflower Tacos. Generously seasoned and roasted to...

BBQ Jackfruit Sandwiches

Jackfruit is the future! Seriously. The large, green, bumpy fruit is considered a miracle crop and a...

Mango Beet Sushi

This May I had the privilege of facilitating 2 workshops on plant based nutrition at Rise Gatherings...

Creamy Chili Lime Dressing

This is one of my favorite dressings for burrito bowls, tacos, taco salads, regular salads – really...

Quick Pickles

I’ve always been a pickle girl. Maybe its because my mom ate them while I was in...

Watermelon Gazpacho

If I had to describe summer in one food it would be WATERMELON! This sweet, hydrating summer...

ABOUT ME

Hi! My name is Caroline. I am a Certified Plant Based Nutritionist and Wellness Coach. I believe
that through intuitive eating, conscious
consumption and mindfulness we can create health, harmony and balance within ourselves and the world around us.

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