vegan

Earth Day Facts

Our Earth is 4.6 billion years old. Scaling to 46 years, humans have been here 4 hours...

Sunscreen & Sun Safety

Sunscreen has been used for eons to protect skin from the suns damaging rays. Evidence of sun...

My Non-Toxic, Cruelty Free & Sustainable Hair Essentials

1. Shampoo & Conditioner Shea Moisture makes wonderful hair, skin and beauty products with simple, plant based...

Finn’s Journey to Plant Based

I receive so many questions about Finn – where he was adopted, why rescue, how to deal...

Cashew Parm

I didn’t realize I needed cashew parm until I made cashew parm, and now I feel like...

Pumpkin Spice Chia Pudding

Fueling the fall trend for all things Pumpkin Spice with this hearty way to energize your morning!...

Roasted Fingerling Potatoes & Creamy Garlic Thyme Dip

I made this recipe on a random Sunday when I was, per usual, craving potatoes but I...

Raw Coconut Brownie Bites

This is what happens when you wake up to chocolate cravings but aren’t ready to commit to...

Deconstructed Sushi Bowl

The deconstructed sushi bowl is hands down, one of my favorite meals of all time! it takes...

Gingerbread Chia Pudding

Last year I couldn’t understand why I wasn’t feeling ‘holly jolly’. It wasn’t in a grinchy way,...

ABOUT ME

Hi! My name is Caroline. I am a Certified Plant Based Nutritionist and Wellness Coach. I believe
that through intuitive eating, conscious
consumption and mindfulness we can create health, harmony and balance within ourselves and the world around us.

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